Sunday, September 13, 2009

Decisions on Lifting

So I have made a decision - I am going to start training for a bodybuilding competition. That means training every day, radically changing my diet and focusing on only value added activities not only for me, but for my clients. I will simply have to modify my time to make the gym even more of a priority. I have to add about 10 lbs to my bulk mass (currently I am about 230), then cut down to 215 or so. This photo is from 2004 with Anthony and I at one of my best friend's (Jim) former house in Atlanta. One of my best looking body times. Now I will have to exceed that a lot. I am super pumped up about it!

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